Living with obsessive-compulsive disorder (OCD) can feel exhausting, with endless cycles of intrusive thoughts and compulsive behaviors that take up time, energy, and, mostly, peace of mind. Although many with OCD know their fears or rituals may not be rational, breaking free often feels impossible. With the right help, however, it is possible.
What is Obsessive-Compulsive Disorder (OCD)?
OCD is a mental health condition that causes patterns of unwanted or intrusive, recurring thoughts (obsessions) that trigger repetitive actions or rituals (compulsions). These patterns can interfere with work, relationships, and everyday functioning.
OCD Symptoms
OCD obsessions can include:
- Fear of contamination or dirt
- Having things arranged and orderly
- Dealing with uncertainty
- Intrusive thoughts on sexual or religious subjects
- Aggressive thoughts about harming oneself or others
Mood and behavioral symptoms include:
- Depression
- Anxiety
- Panic attacks
- Guilt
- Agitation
- Hypervigilance
- Repeatedly going over thoughts
- Repetitive movements, words, or actions
Treatment for OCD
- Medication management tailored to your unique needs.
- Supportive therapy sessions for coping tools and relief.
- Referrals to ERP/CBT therapists for long-term, structured recovery.
- Lifestyle strategies (stress management, mindfulness, sleep hygiene) to support brain and body health.
How Reverent Health Psychiatry Helps with OCD Treatment
Our care for OCD focuses on:
- Personalized medication management (such as SSRIs) to reduce intrusive thoughts and compulsions.
- Brief supportive therapy to develop coping tools, stress reduction strategies, and mindfulness techniques.
- Referrals for specialized therapy such as Exposure and Response Prevention (ERP) or Cognitive-Behavioral Therapy (CBT), which are proven to be highly effective for OCD.
- Holistic, trauma-informed care that integrates lifestyle, emotional health, and support systems
Break free from the cycle of obsessions and compulsions.
Start your journey with compassionate, evidence-based online care at Reverent Health Psychiatry in New York and Tennessee.